Guide to Smoothies
An excellent way to get nutrients the body needs to fight against immune system deficiencies.
Zucchini
Contains good amounts of potassium, perfectly hydrating, low in calories but high in soluble fiber.
Carrot
Rich in Vitamin A, which is one of the most crucial nutrients necessary for protecting eye health & vision.
Lemon
An excellent source of vitamin C, an essential nutrient that protects the body against immune system deficiencies.
Zucchini
Contains good amounts of potassium, perfectly hydrating, low in calories but high in soluble fiber.
Carrot
Rich in Vitamin A, which is one of the most crucial nutrients necessary for protecting eye health & vision.